Hypnotherapy For Smoking Cessation

I began smoking at 15. 28 years later I was desperate and hopeless that anything could get me to quit. I tried gum, patches, cold-turkey, cutting down, etc.. through the years. I even had some of those exceedingly dumb smoking moments such as hot ashes burning a hole in the fabric of the car when I was trying to flick them out of the window, the wind carrying the butt back into the vehicle when I was flicking outside…. You’d think things like this would’ve woken me up…. but I just chastised myself, and made sure to be “more careful”.

The longer I went on the more I became convinced that I would never, ever, be able to quit smoking and that I would end up ill and eventually die early from a smoking related disease. I HATED being a smoker, I hated being ashamed of being a smoker, I hated the smell, the taste, the panic, the designated smoking areas that were full of putrid fumes, filthy cigarette butts, ash trays, filthy ground where people just threw their discarded butt ends…. I hated the dizzy spells, ringing ears, yellow teeth, horrible smoke smell in my hair and on my fingers, the cost… and yet, I kept on smoking.

I found this book and looked into Mr. Carr’s information online before I purchased it. I was skeptical, but hopeful that finally I would find an answer that would end this nightmare once and for all.

What I discovered was not THE answer…but SEVERAL “THE” ANSWERS, which explained and tore down once and for all the roadblocks and excuses that kept me a prisoner for 28 years. By the end of the book, which took me personally 3 months to read, I was FREE and AM FREE for good.

Some personal recommendations:

1) Some of the content in the book is British slang. If you’re not familiar with the words or phrases don’t get hung up on it if you’re not clear on what’s being shared. MOST all of the book is universal and easy to understand. Don’t let it stop you from reading all the way to the end.

2) DO NOT SKIP TO THE END before reading each chapter. It most likely won’t work unless you understand what Mr. Carr is teaching and why. Plus you increase your chances of falling back into the smoking trap if you don’t have the tools to understanding the trap in it’s self.

3) Take as much time as you need to complete the book. However, DON’T stop reading the book entirely. Keep your commitment to yourself. Freedom from nicotine addiction without trauma, drama, and going crazy IS real and CAN be yours if you keep reading to the end. Plus, each cigarette is like pulling the trigger in a game of Russian Roulette, don’t wait until the fatal drag to quit. Give yourself a chance!

I didn’t think I could be free….but now I am. This book released me from 28 years of hell and opened my eyes to the tricks, the propaganda, the truth behind the tobacco companies and medical community, and why time after time, I would fail my quit attempts. Once I learned the truth, failure wasn’t an option.