Hypnotherapy For Smoking Cessation

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Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations, though many regard them as fantasies or delusions. Past life regression is typically undertaken either in pursuit of a spiritual experience, or in a psychotherapeutic setting. Most advocates loosely adhere to beliefs about reincarnation,[1] though religious traditions that incorporate reincarnation generally do not include the idea of repressed memories of past lives.[2]

The technique used during past life regression involves the subject answering a series of questions while hypnotized to reveal identity and events of alleged past lives, a method similar to that used in recovered memory therapy and one that similarly misrepresents memory as a faithful recording of previous events rather than a constructed set of recollections. The use of hypnosis and suggestive questions makes the subject particularly likely to hold distorted or false memories.[3] The source of the memories is more likely cryptomnesia and confabulations that combine past experiences, knowledge, imagination and suggestion or guidance from the hypnotist than recall of a previous existence. Once created, the memories are indistinguishable from memories based on events that occurred during the subject’s life.[1][2] Memories reported during past life regression have been investigated, and revealed historical inaccuracies that are easily explained through a basic knowledge of history, elements of popular culture or books that discuss historical events. Experiments with subjects undergoing past life regression indicate that a belief in reincarnation and suggestions by the hypnotist are the two most important factors regarding the contents of memories reported.[4][1][5]

• 1 History
• 2 Technique
  • 2.1 Sources of memories
• 3 Experimental studies
• 4 See also
• 5 References

[edit] History

Past life regression is mentioned in the Upanishads of ancient India,[6] but is discussed in greater detail in the Yoga Sutras of Pataà jali. Writing during the second century BCE, the Hindu scholar Pataà jali discussed the soul being burdened with an accumulation of impressions that were part of the karma from previous lives.[7] Pataà jali called the process of past life regression, prati-prasav (literally “reverse birthing”), and involved addressing current problems through memories of past lives. Prati-prasav is used today as a practice in some types of yoga.[8][9]

In the modern era, it was the works of Madame Blavatsky, co-founder of the Theosophical Society, which brought it a new found popularity, especially in the West. French educator Allan Kardec also delved into past life regression in The Spirits Book and Heaven and Hell. Past life regression therapy has been developed since the 1950s by psychologists, psychiatrists and mediums. The belief gained credibility because some of the advocates possess legitimate credentials, though these credentials were in areas unrelated to religion, psychotherapy or other domains dealing with past lives and mental health. Interest in the phenomenon started due to American housewife Virginia Tighe reporting and recounting the alleged memories of a 19th-century Irish woman named Bridey Murphy; later investigation failed to support the existence of such a woman and the memories were attributed to Tighe’s childhood during which she spent time living next to an Irish immigrant.[1]

[edit] Technique

Past-life regression practitioners use hypnosis and suggestion to promote recall in their patients, using a series of questions designed to elicit statements and memories about the past life’s history and identity.[3] Some practitioners also use bridging techniques from a client’s current-life problem to bring “past-life stories” to conscious awareness.[10] Practitioners believe that unresolved issues from alleged past lives may be the cause of their patients’ problems,[11] Luis Cordà n states that this can be problematic as it creates delusions under the guise of therapy. Memories can vary from harmless to actually increasing suffering in the patient or their families. The memories are experienced as vivid as those based on events experienced in one’s life, impossible to differentiate from true memories of actual events, and accordingly any damage can be difficult to undo.[2]

The technique is not taught as part of any medical internships.[1]

[edit] Sources of memories

Scientific consensus is that the memories are the result of cryptomnesia, narratives created by the subconscious mind using imagination, forgotten information and suggestions from the therapist.[1][2][3][12][13][14][15] Memories created under hypnosis are indistinguishable from actual memories and can be more vivid than factual memories.[2][16] The greatest predictor of individuals reporting memories of past lives appears to be their beliefs about the existence in reincarnation – individuals who believe in reincarnation are more likely to report such memories, while sceptics or disbelievers are less so.[1][5]

Examinations of three cases of apparent past life regression (Bridey Murphy, Jane Evans and an unnamed English woman) revealed memories that were superficially convincing. However, investigation by experts in the languages used and historical periods described revealed flaws in all three patients’ recall. The evidence included speech patterns that were “…used by movie makers and writers to convey the flavour of 16th century English speech” rather than actual Renaissance English, a date that was inaccurate but was the same as a recognized printing error in historical pamphlets, and a subject that reported historically accurate information from the Roman era that was identical to information found in a 1947 novel set in the same time as the individual’s memories, with the same name reported by the person regressed. Other details cited are common knowledge and not evidence of the factual nature of the memories; subjects asked to provide historical information that would allow checking provided only vague responses that did not allow for verification, and sometimes were unable to provide critical details that would have been common knowledge (e.g. a subject who was unable to provide the name of the Emperor of Japan during the 1940s despite describing a life of a Japanese fighter pilot during World War II).[4]

[edit] Experimental studies

A 1976 study found that 40% of hypnotizable subjects described new identities and used different names when given a suggestion to regress past their birth.[4] In the 1990s a series of experiments undertaken by Nicholas Spanos examined the nature of past life memories. Descriptions of alleged past lives were found to be extremely elaborate, with vivid, detailed descriptions. Subjects who reported memories of past lives exhibited high hypnotizability, and patients demonstrated that it was the expectations conveyed by the experimenter that were that was most important in determining the characteristics reported by the patients during their ‘memories’. The degree to which the memories were considered credible by the experimental subjects was correlated most significantly to the subjects’ beliefs about reincarnation and their expectation to remember a past life rather than hypnotizability. Spanos’ research leads him to the conclusion that past lives are not memories, but actually social constructions based on patients acting “as if” they were someone else, but with significant flaws that would not be expected of actual memories. To create these memories, Spanos’ subjects drew upon the expectations established by authority figures and information outside of the experiment such as television, novels, life experiences and their own desires.[4]

[edit] See also

• Repressed memory
• Raaz Pichhle Janam Ka

[edit] References

1. ^ a b c d e f g Carroll RT (2003). The Skeptic’s Dictionary: a collection of strange beliefs, amusing deceptions, and dangerous delusions. New York: Wiley. pp. 276–7. ISBN 0-471-27242-6.
2. ^ a b c d e Cordà n LA (2005). Popular psychology: an encyclopedia. Westport, Conn: Greenwood Press. pp. 183–5. ISBN 0-313-32457-3.
3. ^ a b c Linse P; Shermer M (2002). The Skeptic encyclopedia of pseudoscience. Santa Barbara, Calif: ABC-CLIO. pp. 206–7. ISBN 1-57607-653-9.
4. ^ a b c d Spanos NP (1996). Multiple Identities & False Memories: A Sociocognitive Perspective. American Psychological Association (APA). pp. 135–40. ISBN 1-55798-340-2.
5. ^ a b Sumner, D (2003). Just Smoke and Mirrors: Religion, Fear and Superstition in Our Modern World. San Jose, [Calif.]: Writers Club Press. pp. 50. ISBN 0-595-26523-5.
6. ^ Mudholkar, VV (1971). Analytic Survey of the Isavasyopanisad. Karnatak University. pp. 73.
7. ^ “Yoga Sutras 3.17-3.37: Experiences from Samyama”. http://www.swamij.com/yoga-sutras-31737.htm. Retrieved 2008-12-15.
8. ^ Osho (n.d.). The Alchemy of Yoga: Commentaries on the Yoga Sutras of Patanjali. Diamond Pocket Books Ltd. pp. 129–152. ISBN 8128806696. Prati-Prasav: the primal of the ancients.
9. ^ Kumar, R (2000). Kundalini for Beginners: The Shortest Path to Self-Realization (For Beginners). Llewellyn Publications. pp. 115–130. ISBN 1-56718-435-9. Posthumous Personality, Reincarnation and Liberation for Beginners.
10. ^ Tomlinson, A (2006). Healing the Eternal Soul: Insights from Past-Life and Spiritual Regression. O Books. pp. 35–53. ISBN 190504741X.
11. ^ Plowman, J (1996). “Past life memories and present day problems”. European Journal of Clinical Hypnosis 3 (2): 36–39.
12. ^ Wilson, I (1987). The After Death Experience. Sidgwick & Jackson. ISBN 0283994959.
13. ^ Wilson, I (1981). Mind Out of Time?: Reincarnation Claims Investigated. Gollancz. ISBN 0575029684.
14. ^ Edwards, P (1996). Reincarnation: A Critical Examination. Prometheus Books. ISBN 1573920053.
15. ^ Harris, M (2003). Investigating the Unexplained. Prometheus Books. ISBN 1591021081.
16. ^ Spanos, N.; Burgess, C.; Burgess, M. F. (1994). “Past-Life Identities, Ufo Abductions, and Satanic Ritual Abuse: the Social Construction of Memories”. International Journal of Clinical and Experimental Hypnosis 42 (4): 433. doi:10.1080/00207149408409369. PMID 7960296. edit

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