Hypnotherapy For Smoking Cessation

According to the National Mental Health Association, anxiety-related disorders cost the United States $42 billion a year in work-related and medical losses (NIMH, 1999). About 11 percent of adults over age 55 have an anxiety disorder (USSG, 1999), and about 13 percent of children between 9 and 17 years old have an anxiety disorder (USSG, [...]

Hypnosis can be used to help relieve pain. Whilst it’s no substitute for a medical examination, you can use various hypnotic techniques to reduce or even eliminate pain. So what is the relationship between hypnosis and pain relief? Simply, hypnosis works with your mind and the symptoms of pain also make themselves known through your [...]

CNET editors’ review Reviewed by: CNET Staff on February 27, 2009 This freeware application promises to help you alleviate stress, but the short session and lack of flexibility may not get the job done. A Free Instant Stress Relief Hypnosis Session doesn’t have a very impressive interface; it seems outdated and isn’t appealing. Two buttons [...]

Instant Stress relief Hypnosis Stress gets us out of bed and up and going in the morning and through the day. The truth is a stress free life would be too dull for most of us. But when feelings of tension, pressure or strain begin to affect the quality of our lives or those around [...]

Hypnosis is a set of techniques designed to enhance concentration, minimize one’s usual distractions, and heighten responsiveness to suggestions to alter one’s thoughts, feelings, behavior, or physiological state. Hypnosis is not a type of psychotherapy. It also is not a treatment in and of itself; rather, it is a procedure than can be used to [...]

Eliminate your anxiety once and for all with the help of hypnosis! Do you suffer from the agonies of anxiety? Can you feel your heart pounding when you walk into a room? Do your hands shake when you’re forced to speak to someone you don’t know? Do you find it hard to catch your breath [...]

Hypnosis in the Relief of Pain Kevin Hogan In 2000 my instructors and students at our school (The Minnesota Institute of Hypnosis and Hypnotherapy) completed two research projects that confirmed that hypnosis can relieve pain in most people to a significant degree and in some people…altogether. Modeling the ingenious work of Ernest Hilgard, we discovered [...]

Overcoming Your Fears and Anxiety Fear tends to be an emotion which can develop out of feelings of uncertainty. It is this uncertainty that gives us the perceived inability to feel or be in control. When explaining it this way the whole aspect of fear and anxiety appears to be quite simple. Fear is not [...]

I have several CDs on anxiety and this one, so far, is my favorite. It is 2 CDs which cover the education side (what is anxiety? what are the categories of anxiety disorders? what causes anxiety? what types of treatments are out there?) and the treatment side (medical hypnosis). It is the first time I [...]

Even though many people tend to use the words “stress” and “anxiety” interchangeably, they are in fact two distinct conditions. Stress is a reaction to a stimulus, either external or internal. You may experience stress because you feel frustrated with something (like waiting in line behind a slow person) or when you are worried that [...]