Hypnotherapy For Smoking Cessation

According to the National Mental Health Association, anxiety-related disorders cost the United States $42 billion a year in work-related and medical losses (NIMH, 1999). About 11 percent of adults over age 55 have an anxiety disorder (USSG, 1999), and about 13 percent of children between 9 and 17 years old have an anxiety disorder (USSG, [...]

How To Learn Hypnosis Online: Step By Step Guideby Brian Snitgaard You can only learn so much from reading and watching others. At some point you will have to get your feet wet, so why not jump in at the deep end. This guide will not teach you to become the worlds greatest hypnotist all [...]

At its most basic, hypnosis is just a controlled day dream. Sure, it goes deeper than that, which is where using hypnosis techniques comes in. These techniques don’t have to be complicated. In fact, it’s often the simplest techniques that work best. The first thing to learn is how to induce a hypnotic trance. This [...]

Now you have the opportunity to re-program your subconscious with positive affirmations, thoughts and suggestions controlled by you. You have all the power necessary to make those positive changes (and negative changes) in your life. You can get into a deep relaxed state and start making positive changes with your life using the soothing sound [...]

Exercise 34 – Hypnosis & Meditation Prepare for your meditation as usual Please sit and concentrate for a moment. In this exercise we are going to try both self-hypnosis and meditation and see the difference. Let’s start with hypnosis and I am going to ask you to count down from 10 to 1 where 10 [...]

Private Hypnosis Sessions The purpose of one-on-one hypnosis sessions is to help you change your beliefs to improve your life. When you have different beliefs, your thoughts, feelings, and behavior change. After your hypnosis session, you will have control over how you think, feel, and behave regarding your issue. You will feel lighter, happier, more [...]

For non-smokers, there are few things worse than inhaling second-hand smoke from other people who choose to indulge in this habit. It smells terribly offensive, getting on their clothing and in their hair. There are also health consequences to breathing in second-hand smoke that can be extremely detrimental to the non-smoker. For various reasons, most [...]