Hypnotherapy For Smoking Cessation

Are you pregnant and still smoking? Now is the most crucial time for smoking cessation. Pregnant women can safely and easily quit smoking provided they use the correct technique. The safest and most effective way for expecting mothers to quit smoking is using NLP. What is NLP? It stands for Neuro Linguistic Programming. It is [...]

There are many different quit smoking symptoms that appear in smokers who are trying to quit. The range of symptoms is quite wide but luckily, most smokers will not suffer all of the symptoms, only one or two. Nevertheless, some of the symptoms can be quite uncomfortable and can motivate smokers to start up and [...]

Causes of Smoking Race Patterns for Smoking Causes: Racial Information for Smoking: Native American women have some of the highest smoking rates in the country (44%), compared to… (Source: excerpt from Native American Women’s Health: NWHIC) …more Racial Details for Smoking: Among the various ethnic groups, smoking prevalence is highest for American Indians and Alaska [...]

Even at the hardest times I never doubted the whole thing was going to be a totally positive experience. ~Ex-Smoker~ Many smokers have exaggerated notions of the agony of going without cigarettes and want to know how long they will be affected by withdrawal symptoms. Since physiology varies widely among individuals, the answer has a [...]

Health benefits of quitting smoking Smoking cessation has major and immediate health benefits for men and women of all ages. Benefits apply to persons with and without smoking-related disease. Former smokers live longer than continuing smokers, and the benefits of quitting extend to those who quit at older ages. For example, persons who quit smoking [...]

Pregnant women and women who may become pregnant should not drink alcohol. Even moderate drinking during pregnancy can cause behavioral or developmental problems for a baby. Heavy drinking during pregnancy can result in serious problems for the baby, including malformation and mental retardation. An estimated 130,000 pregnant women per year in the United States consume [...]

Mary-Joan Gerson, Ph.D. and Charles D. Gerson, M.D. of the Mind-Body Digestive Center have been kind enough to send me the results of the research they presented at Digestive Disease Week 2010. Entitled “Gut-Focused Hypnotherapy in a Group Format Significantly Reduces Symptoms in Refractory Irritable Bowel Syndrome”, their study took a rare look at the [...]