Hypnotherapy For Smoking Cessation

EPA studies of human exposure to air pollutants indicate that indoor levels of many pollutants often are significantly higher than outdoor levels. These levels of indoor air pollutants are of particular concern because it is estimated that most people spend approximately 90 percent of their time indoors. In recent years, comparative risk studies performed by [...]

Free Self Hypnosis Scripts The following includes several sites that offer free self hypnosis scripts you can copy or adapt for use in your own self hypnosis sessions. They vary from a plain verbal mantra to an elaborate mix of audio stimulation and visual aids. There is a plethora of information available about self hypnosis [...]

General Hypnotherapy Scripts: Hypnosis Scripts For 5-PATH Therapists and Others Stop Stuttering Script This script was designed to be used as a direct suggestion script. If this script alone does not give the desired results, it is recommended that the therapist consider using hypnotic age regression, or 5-PATH in its complete form. The Ultimate And [...]

SELF HELP DIRECTORY / PERSONAL GROWTH / HYPNOTHERAPY / MIND & BRAIN PROGRAMS Arthritis Joint Pain Relief – Rheumatoid / Osteoarthritis / Inflammation Agoraphobia / Fear of Open Spaces / Social Anxiety Attract Your Perfect Lover / Soul Mate / Partner / Love Relationships / Romance Cancer Recovery – Strengthen Body’s Immune System Stress, Anxiety, [...]

When you fear public speaking, you face many challenges if you are ever expected to deliver a speech. Many public speakers have anxiety before making a presentation in front of a group of people and this stress can actually help with the delivery. However, when this anxiousness grows into a phobia or a state of [...]

Secondhand smoke: Avoid dangers in the air Exposure to the toxins in secondhand smoke can cause asthma, cancer and other serious problems. Know what you’re breathing — and consider practical steps for clearing the air. By Mayo Clinic staff You don’t smoke because you understand the dangers — but what about secondhand smoke? Secondhand smoke [...]

Hypnosis Scripts and Trance Music The music was recorded by Doug O’Brien and Nick Kemp at Nick’s studio in Leeds, England in December, 2007. After composing original music for the Shamanic Journeys of “How Deep the Rabbit Hole” in 2006, where they decided to create some music for trance that can be used as accompaniment [...]

What image pops in your mind when you hear the term “self hypnosis� The most common image is a person listening to a tape or mp3 or any such medium so as to get into a state wherein he can take all the suggestions given to him. This one does to give up habits like [...]

Hypnosis Scripts Here are some fun and useful hypnosis scripts. These scripts are valuable in understanding how to approach giving suggestions and constructing a hypnotic intervention. The art of hypnosis is giving suggestions that are uniquely powerful and beneficial to the individual or group you are hypnotizing. You can not do this reading from a [...]

Are your vacation plans up in the air because you are afraid to fly? Don’t worry. You are not alone. The number of people who report fear of flying has doubled since the September 11th suicide hijackings. Some people have always been afraid to fly. Their fear has nothing to do with terrorism. Or, you [...]