Hypnotherapy For Smoking Cessation

Most, if not all long-term smokers, have a love/hate relationship with cigarettes. From the moment we awake in the morning until we lay our heads down on the pillow at night, cigarettes punctuate each and every activity of our daily lives. When we decide to quit, untangling the associations we’ve built up over a lifetime [...]

They say that public speaking is most people’s greatest fear — even above dying! But whether it is pleasant or not, sometimes it is necessary to stand and speak in front of an audience–that’s why many people turn to public speaking hypnosis as a way of calming their fears of speaking to a crowd. No [...]

Public speaking – you know the feeling… you work for weeks, prepare your presentation to the best of your ability, try and ignore the nerves building up, then… Get on the platform or stand up at the meeting and POW! Dry mouth, shaky legs, blank mind… What the heck happened? You did everything the public [...]

In a way, going “cold turkey” is the most popular way to quit smoking. Most smokers try this strategy—stopping all at once without the help of medication, nicotine replacement methods, or any formal therapy—on their first attempt to give up cigarettes. But only about 3% to 10% are actually able to kick the habit without [...]

Is there an upside to quitting cold turkey? Flying solo may not be the most successful way to quit, but it does have certain advantages. It takes less time and less work than going to counseling sessions, keeping appointments, and digging deep into the emotional and mental issues behind your smoking habit. The biggest upside [...]

When people talk about quitting smoking, they frequently mention hypnosis. In fact, hypnosis is one of the methods most frequently used by individuals wanting to quit smoking. Some people who have quit swear by this method, while many others feel as though they wasted their time and money. Most people can be hypnotized. The goal [...]

Confident Public Speaking Everyone at some point can get nervous speaking in public. Should you decide to download this session, you will change your perception of nervousness. If you want confidence in speaking in public, then this session will allow just that. Become a confident public speaker with this download. It is designed to retrain [...]

CNET editors’ review Reviewed by: CNET Staff on February 27, 2009 This freeware program may help you improve your public speaking skills, but in addition to some design and programming flaws, it seems more like a lure to purchase the accompanying audio sessions. A Free Confident Public Speaking Hypnosis Session is a mouthful to say, [...]

Overcoming Fear Of Public Speaking With Hypnosis Is your fear of public speaking hurting you personally and professionally? Speaking in public is a common source of stress for everyone. In fact, when most people list what are their major fears in life, public speaking ranks pretty close to the top for everyone. If you need [...]

Phobias are common. But, glossophobia (the fear of public speaking) is the most prevalent of all, and is thought to affect as many as three out of every four people in Western societies. As with most phobias, glossophobia tends to develop in response to past experiences, either due to a single traumatic event or through [...]