Hypnotherapy For Smoking Cessation

According to the National Mental Health Association, anxiety-related disorders cost the United States $42 billion a year in work-related and medical losses (NIMH, 1999). About 11 percent of adults over age 55 have an anxiety disorder (USSG, 1999), and about 13 percent of children between 9 and 17 years old have an anxiety disorder (USSG, [...]

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I began smoking at 15. 28 years later I was desperate and hopeless that anything could get me to quit. I tried gum, patches, cold-turkey, cutting down, etc.. through the years. I even had some of those exceedingly dumb smoking moments such as hot ashes burning a hole in the fabric of the car when [...]

For non-smokers, there are few things worse than inhaling second-hand smoke from other people who choose to indulge in this habit. It smells terribly offensive, getting on their clothing and in their hair. There are also health consequences to breathing in second-hand smoke that can be extremely detrimental to the non-smoker. For various reasons, most [...]