Hypnotherapy For Smoking Cessation

Just press play and let the audio guide your mind. This is what you’ll hear as youbreak your smokeless tobacco addiction:

The audio CD program is broken down into chapters so that once you have gone through the educational portions of each session, you can easily jump to just the hypnosis and NLP portion of any session.

Foreword by Alan B. Densky. I’ll tell you a little bit about myself and my way of doing things. I discuss the behavioral changes that are about to automatically take place for you.

Session 1: Knowledge Is Power. When clients come into my office, I don’t just plop them down in a chair and start a hypnotic session. Knowledge is power, and it accelerates and amplifies your success. So in Session 1 we discuss the different therapeutic approaches used in each session; how to obtain the best results; realistic expectations; the common misconceptions about hypnosis; the difference between a “Patient” and a “Client”; what compels a person to use smokeless tobacco; and the three prerequisites for effortlessly quitting smokeless tobacco.

Session 2: NLP Technique – Flash Away Cravings. This session uses very powerful Neuro-Linguistic Programming techniques to “flip” things around in your unconscious, so that things that used to trigger your urges and oral cravings actually eliminate them! The same techniques can help your unconscious to use stress producing thoughts to trigger relaxation instead.

In this session, you learn how to use these NLP visualizations to train your unconscious to automatically eliminate conditioned response type urges to smokeless tobacco.

Conditioned responses take place when you pair two behaviors together. For example: If you use smokeless tobacco when you are driving your car, the unconscious will pair these two behaviors together so that each time you drive your car in the future, you will get an urge to use smokeless tobacco!

Session 3: This is the first induction of hypnosis, and we utilize gentle methods to guide you into a blissful, deep state of relaxation. I’ll give post hypnotic suggestions to your unconscious to eliminate stress and cravings. NLP techniques are used to help you create and anchor feelings of self-esteem, which are then linked to remaining a non-tobacco user in your unconscious mind. This is critical to increasing your motivation to do what is necessary to feel good about being a non-tobacco user. It sends your unconscious in a direction to motivate permanent success.

Session 4: Flash Away Stress. In this session, you learn how to use NLP visualizations to train your unconscious to automatically eliminate disturbing thoughts and stress.

Session 5: NLP Technique – The Chop. The Chop is an NLP technique that I invented to install an aversion to smokeless tobacco. This one can really make tobacco into a major turnoff.

Session 6: Hypnosis for relaxation using metaphor. I explain how Ericksonian Hypnotic Metaphors work. Then I use a metaphor to create and deepen your hypnotic state and direct your unconscious mind to eliminate cravings, urges, and compulsions so that any residual cravings you might have are crushed, and the ex-tobacco user’s appetite to overeat is vaporized! Then I use NLP techniques to anchor self-esteem and connect it to you remaining a non-tobacco user.

Session 7: Hypnotic Process instructions are generalized instructions given to your unconscious to retrieve memories where prior learning has taken place, and then to utilize those learning experiences to make the desired changes in an automatic fashion.

In this session you are guided into a profound state of hypnosis. In this state, your unconscious learns how to substitute pleasant memories and fantasies in place of tobacco or food and drink to produce relaxation and pleasure. This goes a long way towards eliminating your stress, as well as your cravings and the compulsion to use tobacco or substitute food in place of tobacco. I then use NLP techniques to further anchor your self-esteem and connect it to never using smokeless tobacco again.

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