Hypnotherapy For Smoking Cessation

Posts Tagged ‘hypnosis’

Salem-Keizer-Marion County Female Hypnotherapist / Hypnotist
Empowering people in Oregon Hello. I have worked with hundreds of people of all ages in achieving their personal and professional goals. I have assisted people with: Weight Loss
Quit Smoking
Addictions (alcohol, drugs, gambling, sugar, etc.)
Stress Reduction
Anger Management
Insomnia
Grief
Relationships
Communication Skills
Sports Performance
Negative Thinking
Painful Past
Cancer
Health and Healing
Pain Reduction
Memory and Concentration
Study Habits
Fears and Phobias
Eliminating Bad Habits
Child Birth
Surgery
and more… M any people has this misconception that change has to be painful or difficult. As one Salem, Oregon anger management client stated after his 2nd session, ” It’s amazing how quick it works! I haven’t had a blow out, I feel more relaxed, much calmer, and best of all I get the best sleep I have had in years! ” Another local weight loss client stated after her 2nd session, ” It doesn’t feel like I am making any effort to do the right thing. I no longer have that “yes or no” struggle. I just automatically have control over my eating again. It’s really nice .”

We all know what we “should” and “could” be doing. I have heard clients tell me they could write a book about weight loss. What hypnosis does for you is it takes that part of you that knows better and brings it forward. You can very quickly start to have that control and peace of mind you desire. The power is already within. You just have to activate it again.

Customized Self Hypnosis CD Programs:

Weight Loss Program ($510.00)
Includes five customized self hypnosis cds and three personal online or in person coaching sessions. Plus three FREE CD’s of your choice from the standard weight loss selection, one FREE motivation to exercise CD, one FREE personal development CD, two FREE weight loss starter kit cds, and one FREE nutritional information packet to teach you about how to turn your body into a fat burning machine, instead of a fat storage machine.
Alcohol Free Program (3 starter kits and information packet) ($510.00 with 3 cd starter kit)
Includes five customized and personalized self hypnosis cds, three FREE starter kit cds, one FREE information packet, and two personal online or in person coaching sessions.
Stop Smoking Program through hypnosis
(without starter kit – $310.00)
Includes three customized and personalized self hypnosis cds, two personal online or in person coaching session, and one FREE information packet for non-smokers.
Stop Smoking Program with starter kit ($360.00 w/starter kit)
Includes three custom personalized self hypnosis cds, two personal online or in person coaching session, two FREE starter kit cds, two FREE standard cds of your choice from the website, and one FREE information packet for non-smokers.
Anger Management Program – 3 Sessions ($275.00)
Includes three customized self hypnosis cds and four FREE audio book recording cds to assist you with non-violent comunication, two FREE hypnotic cds on anger management, coaching, and FREE self discovery booklet.
Anger Management Program – 6 Sessions ($550.00)
Includes six customized self hypnosis cds and six FREEaudio book recording cds to assist you with non-violent comunication, four FREEhypnotic cds on anger management, coaching, and FREE self discovery booklet.
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Hypnotherapy Testimonials Definition & Myths Hypnotherapy

Wendy Hill, M. A., Certified San Diego Hypnotherapist (located in Encinitas), specializes in self transformation and goal achievement. She practices hypnotherapy in beautiful San Diego County, including Oceanside and Del Mar. Hypnotherapy helps you identify and transform subconscious self-defeating core beliefs that create conflict in relationships, undermine wellbeing, limit happiness, and prevent the achievement of goals into core beliefs that support happy, healthy adult experience. Wendy helps her clients identify and reach their personal dreams. Hypnotherapy often results in the resolution of relationships problems, anxiety, depression, codependency, addiction, anger/boundary issues, low self esteem, feelings of helplessness, lack of feeling, and broken hearts. Please note: Hypnotherapy is not psychotherapy. All those requiring psychotherapy will be referred to a licensed psychotherapist. Many therapies just treat the symptom. Using clinical hypnosis Wendy treats the root of problem. She combines the best of personal growth, hypnotherapy, coaching, and spirituality to bring the experience of wholeness of mind, body, and spirit.

This self improvement treatment consists of hypnotherapy and coaching to help you become clear, motivated, and proactive. You can identify subconscious self-defeating core beliefs and their origins. Hypnotherapy helps you see how these beliefs have caused patterns of behavior that have contributed to your current problem or prevented you from achieving your goals. Hypnotherapy can help release the negative emotions that hold the core beliefs and unwanted behavior patterns in place. You may experience a feeling of a great weight being lifted from you and a sense of well being, even joy with hypnosis. Self esteem will increase. You automatically become more able to think clearly about your life. You are more able to take appropriate action that leads to the resolution of problems and the reaching of goals. What a wonderful way to build self confidence!

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Cell Command Therapy hypnosis is the quickest, most effective and permanent way to release pain. It is a permanent method of behavior and habit control using deep trance hypnosis. The hypnosis is a proven psychological principle, which was originally approved by the American Medical Society in 1958. Adaptation of the cellular change technique in deep trance hypnosis was developed and pioneered by The PATH Foundation. This technique uses only positive suggestion, which makes sure that no harmful side effects ever occur.

PAIN RELEASE – HYPNOSIS

WHAT THOSE WHO HAVE TRIED IT SAY!
I had back pain for many years, and it would come back for no apparent reason. In hypnosis, I found the reason was an accident many years ago involving hydraulic fluid, and the last time my pain returned was from smelling that fluid again. After my hypnosis sessions, I no longer have any back pain.
–Phil F.

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Self-Esteem Hypnosis Use self-esteem hypnosis to alter your thinking

Self-esteem hypnosis means using hypnosis as a method of attaining improved self-esteem. Hypnosis is often used as a method of attaining goals that the conscious mind may be resisting. It is entering a trancelike state that allows you to be open to suggestions, such as improved self-esteem.

Low self-esteem refers to a persons low opinion of themselves, and is often not based in reality. You may think you are not smart enough or attractive enough or that you are not as good as other people. You may also think other people are thinking about you in a negative way even when theyre not. Thinking in a negative way about yourself is a habit, and habits can be difficult to break. It may seem that negative tapes are playing in your head telling you that youre not good enough and no matter how hard you try, you cant seem to turn them off.

Positive thinking
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Self-esteem – Beach Hypnosis CD

A hypnotic CD with suggestions for mental health, wellness and self-esteem using beach imagery to reduce anxiety, anxiety attacks, and stress. Enjoy his meditation and trance. By Jef Gazley, M.S., LMFT, Certified Clinical Hypnotherapist 2006.

Hypnosis is an amazing tool for self-help. There is nothing as pleasant as allowing yourself to sink into a nice and easy trance and meditation from hypnosis and guided imagery. This self-esteem hypnosis tape is dedicated to helping you gain control over your life and your health by just sitting back and allowing the guided imagery to lead you to a healthy life and general self-esteem.

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SELF HYPNOSIS
WARNING: Be sure to read this entire article. Don’t try to pick and chose aspects of it and think you’re ready. There is important, valuable information contained throughout that you’re going to need. While guided visualization isn’t considered dangerous, it can be misused. You assume all risk for your choices to use this information.

What is Hypnosis?
As you probably know, your mind has two parts – the “conscious†and the “subconsciousâ€. The conscious mind is what you use when you’re awake and aware of your surroundings. It is actually only 20% of your mind however. The subconscious stores memories, emotions, and represents over 80% of your mind’s capacity.

In between the conscious and subconscious minds is a barrier that protects one from the other. This barrier keeps just any old thing from dropping into the subconscious mind and becoming a reality. What hypnosis does is to punch a small whole in this barrier and allow suggestions to be placed directly into the subconscious.

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Self-Hypnosis Tutorial: How to Write a Great Script

Learn how to use powerful, exciting language to stir your imagination and influence your subconscious mind.

Always use present tense—It is always important to frame suggestions in present tense. If you were to say, “I am going to finish my website,” you would be putting off finishing your website to some unknown time in the future. A much more effective self-suggestion is, “I am the successful completion of my website.”

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Self-Hypnosis Tutorial: Finishing Your Script

In this section you will take what you have generated from your outline and finish your script.

Now, it’s time to take the information you’ve gathered and organize it into a finished script. We recommend using a three or four paragraph outline for your script which should give you about a half a page’s worth of writing—or perhaps a bit more. It’s important to keep it fairly short since it’s best to memorize your script when practicing self-hypnosis. It’s okay to read it from a piece of paper the first few times during your self-hypnosis session till you have it memorized. Also, it’s important to have visualizations incorporated into your script since the subconscious mind works best with symbols and images. So now, we’ll use a four paragraph outline to help us create a script for finishing our website.

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Self Hypnosis Self hypnosis is a technique widely used to solve many behavioral problems. If you are well aware of the pros and cons of hypnosis, you can learn this technique. To know everything about it, read on…

Self Hypnosis: Stop Smoking Using Self Hypnosis Most smokers fail to quit smoking, even after repeated efforts to achieve the same. Off late, people have been resorting to self hypnosis to stop smoking. Read on for more information about self hypnosis and stop smoking.

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Self Hypnosis Relaxation – What Are the Good Hypnosis Relaxation Techniques to Relieve Stress?

Self Hypnosis Relaxation

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